PISTACHIO PROTEIN ICE CREAM

This delicious Modified AIP recipe is a creamy dream come true! It’s perfect for satisfying an ice cream craving while still nourishing your body with healthy fats and a nice serving of protein. Along with raw pistachios, hemp seed protein does the heavy lifting here—adding to both the protein content and the green, pistachio color. No ice cream maker required!

Ingredients:

• 3 cups of coconut milk (only ingredients are coconut and water; for example, Thai Kitchen brand)

• 120g hemp protein (only ingredient is hemp seeds; for example, Wilderness Poets brand)

• 140g raw pistachios

• 1/2 tbsp salt

• 1/2 tbsp vanilla powder (only ingredient is vanilla bean; for example, Wilderness Poets brand)

• 6 Medjool dates (approximately 90g)

Directions:

• Place all ingredients in a blender

• Blend until smooth

• Pour into your ice cream maker and follow ice cream maker instructions —OR— pour into freezer-safe container and freeze for approximately four hours until set

• Enjoy!

Macros per 100g serving (about three small scoops as pictured):

10.5g protein

11.1g carbohydrates

14.6g fat